6. Managing Strong Emotions
Self-Management: Managing Strong Emotions in Professional Settings
- 2 hr2 hours
- 120 US dollars$120
- Zoom Video: https://zoom.us/j/928111165
Self-Management: Managing Strong Emotions in Professional Settings Explore the neuroscience of strong emotions, drawing from the fields of neuroscience, mental health interpreting and professional coaching. Engage in interesting, relevant & transformative discussion. This individualized consultation is designed as an educational and personally transformational experience for professional interpreters who have occasion to work in emotionally-charged settings. It is also appropriate for interpreting students who are interested in developing this competency. Participants will explore the neuroscience involved in experiencing strong emotions. We will discuss short and long-term strategies for recognizing and managing strong feelings and redirecting negative inner dialogue. Arlyn draws from the fields of neuroscience, mental health interpreting and professional coaching to craft an experience that is interesting, relevant and potentially transformative for participants. This individualized session affords participants the safety, time and opportunity to deepen the connection between personal well-being and professional effectiveness.