Pop up: Manage the Monster in your Mind
A deeper dive into your well-being and self-talk
- 35 US dollars$35
- Location 1
Managing the Monster in Your Mind: Reprogramming Negative Inner Dialogue Parts 1 & 2 In this uplifting, highly experiential and participatory workshop, we will engage with the topic of how to manage self-criticism, and negative inner-dialogue. This workshop is designed as an educational and personally transformational experience for professional interpreters. Together, we will shine a light on the connection between self-compassion, embodied experience, self-knowledge and professional effectiveness. Participants will share challenges and strategies and explore and a unique strategy for furthering personal resiliency, and reprogramming the inner-dialogue. Through discussion, an embodied experience combined with practical tools, you will come to know and be able to tame, or possibly befriend that monster. Participants are encouraged to bring an attitude of respect, humor and compassion in order to foster a robust and helpful discussion.